Your Health at Work

Dow is committed to protect and optimize the health and well-being of the workforce. To help support your health, Health Services offers a variety of best practice services for Dow employees across the globe, including the following.
Flu Vaccines

Saving lives is the point of prevention!

Be a flu fighter! Even healthy people can get the flu, and it can be very serious, especially for those 65 and over. Protect yourself and others from influenza.

There are many places to get your flu vaccine:

Flu vaccines are frequently covered at 100% for most private health plans and are given at many locations in the community (pharmacies, personal health care provider, etc.)

If you are covered under a Dow Sponsored medical plan, simply show your health insurance card to receive your vaccine at no cost to you!

What can I do to be a flu fighter?

  • Wash your hands often with soap & water for at least 20 seconds. If unavailable, use alcohol-based hand sanitizer.
  • Avoid touching your eyes, nose & mouth.
  • Cover your nose and mouth with a tissue when coughing or sneezing to prevent spread to others.
  • Clean & disinfect surfaces regularly.
  • Avoid close contact especially with people who show signs of illness.
  • Stay home when you are sick.
  • Encourage friends and family to get their flu vaccine.

Visit the CDC on more information on how to prevent the spread of the flu.

Fitness Centers

Staffed Fitness Centers

Dow's staffed fitness centers offer a wide array of cardio and strength training equipment, as well as amenities and personal services.

Houston Dow Center

  • Eligibility: Employees, Spouse/Domestic Partner and eligible Dependents; Retirees and their Spouse/Domestic Partner; approved non-Dow Affiliates
  • Visit the HDC Wellness Center website for contact information, hours of operation, and more!


  • Eligibility: Employees, Retirees, Spouses/Domestic Partners, eligible Dependents, approved non-Dow affiliates
  • Visit the Midland Wellness Centers website for more information!

Shanghai Dow Center

  • Hours: Mon-Fri 7:30 am–9:00 pm (Closed weekends and public holidays)
  • Eligibility: SDC employees, onsite non-Dow affiliates, and Dow frequent visitors (≥ one-week trip to SDC).
  • Contact: 86-21-38511546 or

Texas Operations

Unstaffed Fitness Centers

For more information about fitness opportunities at Dow sites, contact us.

Contact Us