Introducing Omada® - An Innovative New Health Benefit Available to U.S. Employees

Omada (formerly called Prevent) is a breakthrough online program that inspires healthy habits you can live with long-term. It combines the behavior change science and unwavering support you’ll need to lose weight, keep it off, and help reduce your risk of type 2 diabetes and heart disease.

Omada® Helps You Lose Weight and Reduce Your Risk of Diabetes

Omada® is based on the Diabetes Prevention Program* clinical trial, which showed that people at high risk can delay or avoid developing type 2 diabetes by losing weight through diet and exercise.

Omada® uses a multi-faceted approach to both inspire and enable change. The program includes:

  • Expert Health Coaching with one-on-one dedicated support and advice from a professional health coach
  • Small Group Support with private online peer groups for encouragement
  • Health Data Monitoring including a no-setup wireless scale to monitor your progress, plus a digital pedometer and mobile app for food tracking
  • Interactive Program that adapts to you
  • Weekly Online Lessons to educate and inspire

More great news

If you're at risk for type 2 diabetes or heart disease and participate in a Dow medical plan, Dow will cover the entire cost of the program for eligible U.S. employees, pre-Medicare eligible retirees, and their adult dependents - a $700 value.

How Can I Find Out if I am Eligible to Participate?

To find out if you are eligible, just take the one-minute risk screening questionnaire at

Your participation in Omada® is voluntary and your responses will be handled confidentially. No individually identifiable data will be shared with Dow. Your responses will be stored by Omada during the term of the program.

If you have questions about the Omada® program, visit the FAQ pagee-mail the Omada® support team, or call them at 1-888-409-8687.

*The Diabetes Prevention Program is sponsored by the NIH and CDC